Friday, March 16, 2007

Women & Heart Disease

Heart disease is the leading cause of death in women and yet many women do not believe that a heart attack can happen to them. It is essential for every woman to know more about heart diseases and the ways to prevent it.

This short clip talks about the signs of a heart attack in women and what women should do if they have symptoms of a heart disease.

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Anonymous Anonymous said...

101 ways to get good night sleep

1.Stop the habit of watching the clock, counting the hours and remembering the hours as it leads to lack of sleep.

2.For a restful sleep, put a pillow under the knees to relieve lower back pressure.

3.Some people may not like taking warm bath; they can soak their feet in warm water for fifteen to twenty minutes before going to bed. Apply oil and massage each foot before going to sleep.

4.If feeling of tiredness leads to sleepiness during the evening, try to resist going to bed early than usual time.

Rests of 101 ways are……...

7:33 AM  

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